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2400 East Main Street

St.Charles, IL 60174
(630) 762-1784


Why choose MEDFITNESS?   


At MEDFITNESS, you get our trademarked On-Demand Strength Training.  With On-Demand Strength Training, you will receive personal training without appointments.  This innovative approach to strength training gives you the results you want with maximum flexibility. 

You can also test drive the MEDFITNESS Workout with a Free Trial Workout.  We believe you should have the opportunity to try us before you buy us.     

How long does a workout take?


The MEDFITNESS Workout takes less than 25 minutes.  This is very different than most workouts where there is a significant amount of wasted time.  Our efficient workouts make it easy to stick with the program and achieve lasting results.  


How much does the program cost?


MEDFITNESS provides personal training for as little as $17 per workout (60 percent less than conventional appointment-based personal training).  Get our fee schedule by clicking here > Program Fees.   


How do I get started?


The first step to getting started is to schedule a Strong Start Workout.  To schedule your Strong Start Workout call (630) 762-1784 or CONTACT US.  


Can I get help with my diet?


Our Registered Dietitian Nutritionist can answer all your nutrition questions.  We also offer HMR Quick Start Diet Kits to help you lose weight and keep if off.  


Who is HMR? 


HMR (Health Management Resources®) is a national health care company specializing in weight loss and weight management.  HMR programs offer lifestyle education, personalized attention, nutritious, low-calorie foods, structured diets, and an emphasis on long-term weight and health management. 


MEDFITNESS offers HMR Quick Start Diet Kits and coaching for anyone interested in losing weight.  Get info about HMR's published results here > HMR Results