MEDFITNESS is a strength training studio specializing in efficient, On Demand Personal Training.  With On Demand Personal Training you get the benefits of working with a trainer without high prices or appointments.  


On Demand Personal Training has been featured in Club Industry Magazine, the Corporate Warrior blog, the Corporate Warrior podcast, and Voyage Chicago for its innovative approach to strength training.


MEDFITNESS is part of a network of medical centers that offer HMR Quick Start Diet Kits.  The HMR Diet was ranked #1 in the nation for Fast Weight Loss plus ranked a Top Weight Loss-Diet by U.S. News & World Report 2017, 2018. 


Richard J. Wolff, RD, LDN is the founder and president of MEDFITNESS.